Discover Assisted Living Activities for Seniors in Altoona, WI
Around 40% of seniors aged 75 don't have an active lifestyle. Their lack of physical activity has a bad impact on their health and well-being.
Without some kind of activity in your life, it's easier to remain sedentary. You also leave yourself at risk for mental conditions like depression and anxiety.
We're here to help ensure you include a wealth of physical, mental, and social activities in your life as you search for assisted living in Altoona, WI. Keep reading to learn about engaging activities that'll help bring a new spark to your retirement!
Exercise Classes
At the heart of Altoona, WI, senior care is the necessity of physical activity. When you participate in regular exercise, you're giving your body the tools it needs to stay healthy and active. Physical activity can help with:
- Lowering weight
- Strengthening muscles, joints, and bones
- Preventing the onset of certain diseases
- Improve balance and coordination
- Lower high blood pressure
- Lower risk of type 2 diabetes
As you get your body in motion, you'll also find that your energy levels improve. It'll be easier to participate in other future group activities.
Taking a class together with other seniors can be the encouragement you need to start exercising. You'll have the chance to cheer each other on as you grow a support network within the community.
At Oak Gardens Place, we include exercise and fitness classes throughout the entire week. You'll have many opportunities to exercise in a friendly setting full of your peers.
Community Outings
Staying at your senior community can grow tiresome if you don't have the chance to get out for a while. It's important to have the freedom to see local sights and interact with new people from time to time.
As you search through Altoona elderly services, look to make sure the senior community has frequent chances to explore the area as a group.
It's a social opportunity that also involves a fair amount of walking, so you're getting the best of both worlds.
Our Oak Gardens Place community goes out at least once a week to a variety of different places. We might go for an enjoyable dining experience at a local restaurant one week or go craft supply shopping the next. Stay updated with our activity calendar to never miss out on a fun experience!
Crafts
Creating something with your hands gives you a unique sense of satisfaction. It's a piece of art that never existed before you put it together.
Crafting is a beneficial activity because it gives you the chance to:
- Be creative and inventive
- Improve hand dexterity
- Problem solve
- Create gifts and decorations
Crafts can take some time to complete, but once you do, you'll be excited to try something new. As you continue working on crafting, your skills improve. With a few beginner projects under your belt, it'll be easier to complete those trickier projects you've been eyeing.
Happy Hour
When it comes to engaging senior programs, you can't go wrong with happy hour. It's an exciting yet casual community gathering that lets you relax the whole time.
As you grow closer to others within the community, you'll find the happy hour event to be more enjoyable than ever before. You'll participate in more conversations and share stories with other residents.
With playful music in the background and scrumptious snacks in hand, you might find yourself looking forward to happy hour with Oak Gardens Place more than any other activity.
Men's Club
Sometimes senior entertainment options need to zero in on what the community wants. In this case, men of the community often crave a spot where they can indulge in some sports-watching and snacks.
That's exactly what we strive to achieve with our men's club.
Although these meetings often depend on the current sports season, Oak Gardens Place works hard to make certain those who love sports have a chance to engage in cheering for their favorite teams.
Cribbage
Are you looking for a game that'll test your thinking skills while giving you a spark of competitive spirit? A game that's fun to play many times without it growing stale?
Cribbage is the game for you, and it's easy to learn.
Oak Gardens Place hosts frequent cribbage and other card games for residents. Brush off your math skills and prepare to have fun.
Baking
Baking is among the most unique assisted living activities because it can encompass the physical, social, and mental all in one task. While baking, you'll:
- Move around the kitchen
- Bend, lift, knead, stir, chop, and mix
- Chat with others
- Ask questions about a recipe or method
- Learn a new skill
- Measure and weigh ingredients
- Recall instructions
All of these things work together to make baking a well-rounded and healthy activity for everyone to participate in. Even if you've never baked before, you'll be in good hands. Other residents and the trained staff will help guide you through the process.
Plus, you'll end the activity with plenty of baked goods to enjoy or share with friends and loved ones.
Trivia Challenges
Playing in trivia games and challenges can be an engaging way to spend your time. You'll either work together with other seniors or compete against them to try and win.
Thinking about the questions and coming up with the answers can not only be a blast from the past, but it can also help with cognitive health and recall. You'll keep your brain working while having fun at the same time.
It's interesting to see how much you learn as you participate in more trivia challenges during your retirement.
Choosing Assisted Living in Altoona, WI
A variety of different senior entertainment options means you'll never run out of things to do. Whether you want something more involved, like exercising, or something laidback, like watching a movie, you'll have no trouble staying active. Make sure your chosen Altoona community can keep up with your activity needs.
When it's time to transition to assisted living in Altoona, WI, we would love for Oak Gardens Place to be your top choice. As part of the LakeHouse Senior Living family, we can offer you years of passionate experience to ensure your stay with us is a joyous one.
We offer all of the activities on this list and much more, so contact us today!